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It is very common for the knee to make funny noises as it moves. If there is no pain associated with it, it is nothing to worry about. It is usually caused either by
1) Gas bubbles popping (like bubble wrap)
2) Ligaments/tendons getting stretched and snapping back into place.
The theory that it makes you more prone to Arthritis is just a myth.
See this site for more info
Wiki User
∙ 12y ago
Wiki User
∙ 8y agoThe knee will pop if there is a trace amount of gas in the joint. However, if the joint continues to pop every time during a specific movement, then it risks injury over time. The popping is indicative of not enough muscle mass, or something is wrong with the joint itself.
Chris Bradley
Why do my joints click and crack? The painless noise in your joints or ligaments is both common and quite normal as called Crepitus. The synovial fluid lubricates and protects the joints. Over time, gases can build up in these areas which are released when the joint is being used. Thus, the pops and cracks. It can also be from tendons and ligaments sliding over bone. Sometimes it can also be from arthritic conditions where the bone rubs on bone. Most of these sounds are harmless and nothing to worry about if there is no swelling or pain. #joints #injuries #jointpain #strains #workoutpain #sportsinjuries #moorestown #haddonfield #waynepa #lowermerion #weighttraining #strengthtraining #horsham #balacynwyd #personaltraining #homefitness #gyms #lafitness
Wiki User
∙ 16y agoYou're knee pops when there is a little air pocket in the tissue that is in between the joints on you're body.
Wiki User
∙ 12y agoJoints pop because of the releasing of gas out of a pocket of liquid in your joints. This isn't harmful, unless you are forcing the joints to pop.
But it's harmful for me :(
Wiki User
∙ 11y agoyes
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What could be wrong when your knee pops when you bend it and there's pain when you step down on it?
you could have sprained your knee if the pain doesn't where off
What are some signs of runners knee?
Runners knee is a result of overuse, direct trauma to the knee, misalignment, problems with feet, and weak thigh muscles. Symptoms include pain behind or around the knee cap, pain when one bends their knee, pain that worsens when walking downstairs, swelling, and popping or grinding sensations in the knee.
Knee pain not right in middle but little a side espicaily in walking pls suggest you some kind of medicine?
i have a knee pain little a side especially in walking in when set fora long time and then walk pls suggest me kind of medicines
What are some symptoms and treatments for runner's knee?
Symptoms of runner's knee are pain around the kneecap, swelling of the kneecap, and more pain when walking down hills or stairs. Pain when bending the knee is also a sure sign of runner's knee. Treatments include icing the knee along with resting the knee. Arch supports for your shoes are also recommended, such as orthotics.
What types of exercise bikes will help with knee pain?
It depends on why you are having knee pain. If the knee pain is due to weight being placed on the knee, then using an exercise bike or a recumbent exercise bike may help ease the pain. If the pain is due to a motion caused used while walking, then using a bike will probably only exacerbate this pain. In either case, you should probably consult your doctor about the pain.
When not to have a knee replacement?
Here are the criteria for when you should have a knee replacement 1) The pain in your knee is affecting your normal daily activities eg walking, stairs etc 2) Your knee pain is affecting your sleep - frequently keeps you awake or wakes you up 3) You have tried exercises to strengthen your knee for a reasonable period with no effect 4) You are in severe pain If your symptoms are not as severe as these, a Knee Joint Replacement is not needed.
What are the symptoms of patellofemoral pain syndrome?
The main one is pain behind your kneecap. That really is the giveaway that something is wrong. You might have some pain from sitting, walking, or running for a long time. The pain is sometimes worse walking downhill or down a flight of stairs. You might feel or hear snapping, popping, or grinding in the knee. Your knee may swell at times.
Is it normal to have knee pain with running?
It is not completely abnormal, but if the pain is intense while you're just casually walking or if you're worried about it you should have it checked out.
How does one treat a sore knee The more walking the more pain?
You have to rest the knee till it recovers. Is there a way you can avoid walking? Can you use a vehicle or even a bicycle? A bicycle would place stresses on different parts of your leg and might take the pressure off your knee. Or see a doctor.
It Is Important To Exercise a Knee In Pain?
The mere term "knee pain exercise" may sound confusing and a bit intimidating to the patient who suffers with knee pain. After all, how can you obey a doctor's orders to rest your knee yet hear another doctor say to exercise it? Actually, there is a balance between the two extremes of knee pain resolution. You should certainly not overwork your knee, and with pain like you have been suffering with, it is certain also that you should not participate in any strenuous activity that could cause further damage. Much of this knee pain remedy depends on whether your pain is due to an illness, condition or to an injury. If the knee pain stems from an auto immune condition such as rheumatoid arthritis, gout, fibromyalgia, Multiple Sclerosis or Lupus, then light exercise is a vital and important part of keeping everything flowing throughout your leg, which will help to loosen the muscles and ease your pain. If your knee pain is the result of an injury, you may be ordered to keep your knee immobile, which would then mean you would just find ways to exercise the rest of your body while your knee recovers and rests. Assuming that your knee pain stems from a condition that causes it to stiffen, swell or just feel painful, stretching is the first exercise you should practice. Stretching gets everything moving around so that the lactic acid can flow and your joints can loosen, but it does not put pressure on the joint or further damage the muscles around the painful area. If your knee is comfortable moving to another level of exercise, try just walking around your neighborhood. Don't venture out with the idea that you will go for a half hour long jog, since the impact and pressure of running and jogging can send your knee pain skyrocketing. However, walking with a pair of good walking shoes on will help to build up the muscles that support your knee, thereby giving your knee further opportunity to return to a normal state. You may want to start out just walking down your street; don't forget that you still have to walk back though, so don't keep walking until you start to feel pain or you could end up in agony on the return trip.
What are the symptoms of runners knee?
There are many symptoms of runner's knee. These symptoms include pain in and around the knee cap, a grinding or clicking sound when the knee joint is bent or straightened and the area is sore to the touch.
What is the medical term for knee pain?
Several health conditions can cause knee pain, including repetitive movement or disease of the knee joint. In addition, injuries such as fractures, ligament tears, and arthritis also result in knee pain. The most common form of knee pain. is called primary osteoarthritis. Dr. Tushar Ubale is an Orthopedic doctor in Mumbai with strong expertise in knee pain management
