hi danni
what the hell?!
Generally tall, lean, and low body fat. However, there are many short distance runners out there. short distance runners usually have more fat than long distance runners all runners need to have a lot of muscle and be able to endure long periods of running
why do long distance runners need large carbohydrate stores
Carbohydrates is a strong source of ATP (adinosinetriphosphate) aka energy. Example: marathon runners need a great deal of energy to continue to run long distances and need fat/carbs to make the distance. If not the runner uses protein (their muscle). Carbs also transfer into fat which if your metabolism is fast would be essential to maintain weight.
If you are looking for store that particularly cater to runners, take a look at Runners Warehouse and Runners World. These stores should offer you what you need.
4 runners & a baton.
humans hunted them excessively as they were small and fat, they were easy prey as they could not fly and were slow runners:)
With fabric 54" wide for every two yards you will get 4 of the runners. You are going to have fabric waste and will end up with enough for 16 runners but you have to buy 8 yards to get at the least your 13 runners because of the 72" length
Between the runners and the snow.
to get fat you need to get rid of your brain. seriously, what is wrong with you? why the f would you WANT to be fat?
Our bodies need fat to porvide energy and to get all the vitamins we need.
Our bodies need fat to porvide energy and to get all the vitamins we need.
it means you need to squeeze your balls and SUCK IT UP.