To give our bodies the rest it needs in order to function properly at it's full potential
Because when the day finish we need rest for our body. We are awake for 24 hours which is a long time and we get tired and we need sleep.
Sleep is a natural state of body consciousness, many people debate it's purpose but it is quite clear if you look at this.
Body: When you sleep your body runs a check, twitching, rolling, muttering. This is your body determining what to fix and checking if everything if repairable or intact. Afterwards it repairs the body as best as it can during sleep. When our body is rested, just like with disease, we heal better when resting.
Mind: Sleep for your mind means that the brain check the hormones and brain function from the day. Your brain also sorts information from the day, and checks you system reactions and reflexes, which is why when you don't get enough sleep you forget things and have a slower reaction time.
In the day you waste lots of energy.
And you need time to recover.
You sleep for several reasons. Of course , to rest from the days activities. You also grow in your sleep and repair damage or stress to the body.Dreaming also allows you to deal with unaddressed problems or emotional issues. We all need good, sound sleep. Sleep deprivation is used as a form of torture, and in extreme cases will induce psychosis. So get adequate sleep. It is important for your physical and mental health.
Because you move a lot when you sleep, To move you need energy so you need energy to sleep.
You need to sleep during menstruation for the same reasons you need to sleep any other time of your menstrual cycle. You need sleep to allow your body to function normally and healthily.
they sleep like we sleep and they sleep why we sleep because we need energy and strength
They need sleep like we do
it need 7hours sleep for health
PHHHT serously!! we need a sleep cuz we bein tired!
they need about 6 hours of sleep
No, they are nocturnal and don't need light for sleep.
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
Athletes need more sleep so they can be less tired when they need to perform.
children need about 8 hours of sleep but an adult can get away with 6 hours of sleep.
Of course. All living creatures need sleep. Platypuses are nocturnal, meaning they sleep during the day.
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
Because he has a need for sleep.
human need 8-10 ours of sleep children need a little more 9-12 ours of sleep
they need 15-20 hours of sleep
Well to survive they need their sleep like us humans need it
You do not need to sleep and doing so offers no bonus
you just need to be a sleep and your siblings.
They need plenty of water and food but new baby chicks need to sleep for about 5-12hours of sleep. It's a lot but they have to have sleep to grow.
If you are having problems sleeping, you need to sleep in a dark room. If you feel sleepy, you need to go to sleep.
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
because they need to sleep upsidedown
they dont need eyelids to sleep