People need iron to create the hemoglobin in their blood. A deficiency in iron will cause a condition known as anemia, where your blood is less effective at transporting oxygen.
Women bleed a little extra every month, so they need more iron to create the hemoglobin in their lost blood.
Females who are pre-menopausal experience blood loss due to a monthly menstruation cycle. Whenever an individual loses or donates blood they must replenish their iron supply. That being said, a man or post-menopausal female should make sure their iron level stays low enough to be in a healthy range.
Blood volume of the mother increases during pregnancy. This takes increased iron. The baby needs iron for it's blood formation. Baby needs to store iron in it's body. For all these the mother needs to have increased dose of iron.
Women need more iron than men because of menstruation.
To stop them becoming anemic.
Women lose iron due to their monthly menstrual flow (iron is found in red blood cells); teenagers are still growing, and thus benefit from added iron supplements.
Yes you need iron because if you don't have iron then you can not live
They suffer iron loss when they menstruate.
Low iron levels, and under doctor's supervision. While nursing I limit to taking nothing, unless absolutely needed. Foods can be a great source of everything you need. If you need more iron I would suggest increasing your foods high in iron.
Thirst for anyone is a sign that u are actually dehydrated.
Iron is a very important component for our body growth. Deficiency of iron is known as anemia. This can be caused due to lesser intake of iron in diet. Women are mostly prone to iron deficiency during pregnancy. Low iron saturation may indicate a need to increase your iron intake. Supplements for iron is another option but it should be taken under guidance of medical experts.
Because they lose blood in their periods. Iron is needed to make blood. Some girls can become anaemic if they don't take iron supplements.
No, it is just iron deficiency. If you use iron supplements, you will feel better. After that you just need to maintain a proper diet (with the right amount of iron) and you won't have that problem anymore.
It means that your iron store level is extrememly low. i would think that ou must be exheausted. A healthy level is 75 or over, although many women in \britain only have around 15. You will need supplements /injections or an iron infusion. Good luck.
No it's a normal and natural part of becoming a woman and becoming a woman is not harmful. Sometimes a girl can bleed a lot and might need supplements but that's an easy fix. Many women take extra iron for instance.
A lactating mother needs a balanced diet. Enough energy giving food as well as vegetables, but especially a diet rich in protein and lots of fluid. This should sustain the mother's health needs as well as provide sufficient breast milk for the baby. Lactating mother should also find out from her health practioner on the need for supplementary calcium where applicable.
Women over 50 requires less dietary iron. After 50 years of age, women usually stop mentruating. So they need 3 mg elemental iron/day as against 5 mg of elemental iron/day for menstruating women.