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when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.

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11y ago
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12y ago

Cause you do

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Q: Why do you need vitamins and minerals?
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Related questions

Do minerals vitamins and water need to be digested?

No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.


How many minerals does a whole chicken have?

you need to take you vitamins and minerals


Why we need mineral?

you need minerals or you will become fat , disabled and morbatly obese . minerals are reactors for vitamins and minerals


Why do you need vegetables in your diet?

They contain vitamins and not a lot of calories.


What vitamins do a honeybee need?

Sugar, carbohydrates, protein, enzymes, vitamins and minerals.


What food does not need to be digested by the stomach?

vitamins and minerals


What vitamins are available for seniors?

Some important vitamins for seniors include vitamin D for bone health and immune function, vitamin B12 for nerve function and energy production, and vitamin K for blood clotting and bone health. It is always best to consult with a healthcare provider before starting any new vitamin regimen.


What has vitamins and minerals in?

how many vitamins and minerals and average


Why do you need to eat food that contain vitamins and minerals?

Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.


Does chicken have minerals or vitamins in?

yes, chicken have minerals and vitamins in it.


What nutrients do you need besides the main classes of polymers?

Vitamins and minerals


What are the importance of vitamins and minerals to living organisms?

All organisms need certain vitamins and minerals in their diet, even humans. If they donâ??t get these nutrients, they could die or get sick.