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For me to have endless amounts of energy and feelings of well-being on our daily task we need to eat a well-rounded diet of carbohydrates, protein and fat which are called macro-nutrients, meaning we need large amounts of them in our diet. In addition to vitamins, nutrients and water which are packed in to the macro-nutrients. Provided you are making healthy food choices.
Eating protein is essential to great health and fitness. Protein is responsible for helping to build and repair muscle tissue, bones, cartilage, skin and blood as well as hair and nail growth.
Protein help make bones stronger and it also build bones, hairs, and nails.
What else can I help you with?
How hard is it to follow the flush diet?
The flush diet is an all fruit diet it's suppose to clean your system and you do it for three days. It's very easy to follow the diet but it may not be affective or healthy because your not eating the protien you need.
Explain why all diet must contain proteins?
Basically, you need protien for one main reason for development... Especially when your growing your muscles and it gives you energy and power :) HOPE IT HELPED
What type of diet does Richard sandrak have?
He states in his documentary, 30% protien, 30% carbs, and 30% fats
Why is meat meal important in a dogs diet?
because it is highly important to a dogs diet, it gives your dog it's protien and it's minerals that every dog needs in his diet for his health.
What do horses need when they are exercised frequntly?
Increased carbohydrates and protien.
How many akins diet phases are there.?
The Atkins diet is a very simple thing for many people to follow and to loose weight with. The diet consists of nothing but pure protien, and starting the body in Kitosis.
Where to look for a protein diet plan?
The protien diet is a low-carb and high protein diet. More information is available at the following: www.webmd.com/...crohns.../crohns.../creating-a-crohns-disease-die...
What would be the difference in the diet of the labourer working in the field and computer engineer in inc?
it would contain more protien
What is one thing that cells need to function in the cell membrane?
protien
Can people on protein diet take cheese?
Yes, but only in small quantity as it also has fat in it. But you can have some as it also has protien.
What can you sustitute for hot dogs in a diet?
I would suggest you try veggie dogs which are hot dogs made from soy protien.
What are the foods take for primary complex?
take high protien like egg and fiber diet like daal, green vegetables.
