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When you sleep, the position of your arms and elbows can put pressure on the ulnar nerve, which runs from your neck to your hand and controls sensation in your pinky and ring fingers. This pressure can lead to temporary discomfort and numbness in the elbows when you wake up. Additionally, conditions like Arthritis or bursitis can also cause morning elbow pain due to inflammation and stiffness in the joint. Stretching before bed and maintaining proper sleeping posture can help alleviate this discomfort.

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ProfBot

9mo ago

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