Because your heart works harder to get blood around your body also the fitter you are the less your blood pressure will rise. You can tell if your blood pressure has risen if your pulse/heart beat is faster.
AnswerDepending on what exercise you do your body will react differently.Aerobic exercise utilizes the large muscle groups to preform repetitive motions.
*walking, jogging, running, swimming, cycling, etc.
Isometric exercise involves a sustained contraction of individual or muscle groups.
*weight lifting
Of the two Aerobic exercise often puts a higher demand on the body as it is a constant and continual motion v/s isometric which usually has periods of rest between sets of activity.
Aerobic work depends on energy from the body to fuel the increase in oxygen demand. The muscles in use require oxygen to function and the increase in activity means an increase in the oxygen required which means that our bodies need additional energy to supply our muscles in order to continue to function properly. This is accomplished by our our increase in respiratory consumption (we breath faster and harder) to get more oxygen into our lungs, and into our blood. Also the increased respiration dumps the Co2 faster as we are now producing more than average during increased physical stress.
Our hearts also must pump more quickly to aid in this process. As our heart beats faster it also beat with a more forceful intensity to supplement our bodies new demand for energy and oxygen as well as byproduct removal.
Thus raising our blood pressure.
AnswerWhen exercising you blood needs to work harder to supply your muscles with more oxygen. Your heart does this by pumping more blood around the body with more powerful contractions which therefore raises your blood pressure. Your systolic blood pressure increases during exercise as the cardiovascular system delivers more blood to the working muscles and your diastolic blood pressure stays roughly the same or decrease slightly and this is all to do with the dilated blood vessels in the working muscles that let heat escape.The systolic blood pressure does change. It is only the diastolic that doesn't. The diastolic blood pressure is the pressure when the left ventricle is in diastole. ie. at rest between two beats. In a healthy person, the heart should relax as usual, even when you exercise.
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Blood pressure can vary widely during the day. A blood pressure reading of 132/70 in the morning can be 150/90 in the afternoon - or vice versa. Most people with high blood pressure do not experience any symptoms, which is why regular blood pressure checks are so important. With 160-210 mmHg range will kill you. But having over 140/90 is signs of high pressure.
Yes, 104/72 is a wonderful blood pressure for a forty-one year old woman!To obtain your blood pressure precisely is necessary to check it out twice a day during one week, at morning and night. Blood pressure vary widely and onlya continued checking during a week can tell you your real blood pressure.
Depending on how light or heavy exercise is will depend on the change that occurs. Typically during exercise heart rate will increase. This is in order to increase blood flow to the working muscles to allow for increased respiration - in order for the muscles to work efficiently. Therefore the more strenuous the exercise, the more your heart rate will increase. Blood pressure will also increase during exercise and again depends on intensity levels. During exercise such as running/cycling/swimming systolic pressure will increase progressively whereas diastolic pressure will increase only slightly. During weight lifting exercises, both systolic and diastolic pressures will rise. Obviously these effects will vary from person to person, depending on age, gender, exercise level, exercise intensity etc. etc.
It can affect your blood cells but by description it does not directly cause high blood pressure. Reactions to this prescription may vary.
Try to take your blood pressure measurements at the same time and under the same conditions every day. The ideal time to measure your blood pressure is in the morning just after waking up-before breakfast, any major activity or exercise. This will give you a base blood pressure measurement. It is best to take readings closely together if you want to check whether one reading is accurate. Rest for 30 seconds then take another reading. Blood pressure can vary even over a few minutes.It depends. If you are taking medication for maintaining normal blood pressure then you should choose a particular time to check blood pressure every day, preferably, a time when you are not disrupted by work or other situations. Keeping a consistent time to check your blood pressure is important. But, if you are checking to see whether you have blood pressure, you should take your blood pressure at different times during the day. An average blood pressure can thus be obtained. If you find that your blood pressure fluctuates above the normal levels, you may want to check with your doctor for dietary advice. Ask your doctor about taking nutritional supplements, like Blood Pressure Matrix that can support the body's ability to maintain normal blood pressure.
The normal blood pressure for a standing horse is 120/70 mmHg, however this may vary between different horses.
Blood circulation, illness and exercise.
Blood pressure would decrease
A normal blood pressure reading is 120/80,which means that it is average. There is variation in blood pressure within the average limits, higher as well as lower, which is also normal. Blood pressure tends to increase a bit with age.