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Why does counting sheep help you fall asleep?

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βˆ™ 2007-07-15 00:52:41

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The idea is to do something monotonous at bed time. Counting sheep (or anything) takes your mind off other thoughts and lulls you into sleep. many people belive that counting sheep puts you to sleep because it is very very boring and somewhat difficult it simply puts u to sleep Answer
Celebi is Serebii and will give you a healing bell.

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βˆ™ 2007-07-15 00:52:41
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Related Questions

Does counting sheep help you sleep?

No! It is easier to fall asleep when you are relaxed and have no chain of thoughts. Counting sheep just gives you something to focus on and makes it harder to sleep.

Does counting sheep really help to fall asleep?

Counting sheep may help a person get to sleep. For many people, being unable to sleep is caused by not being able to "turn their minds off" or stop thinking about stressful things. Counting sheep is one way to focus on something other than the source of stress, but individuals will have differing success rates.

What tips can you say to help get asleep?

count sheep

Can an apple help you not to fall asleep?


How many sheep on average must be counted before falling asleep?

It is in fact relative depending on where you live and what the average sheep count is per square metre per town per square mile. Seriously don't bother counting sheep, it doesn't help and in fact it hinders.

What drugs help you fall asleep?

marijuana or nyquil

How do people fall asleep?

People fall asleep by relaxing. A person should lay their body down and relax their muscles and mind. Some people use sleep aids to help them fall asleep.

What is something people do to help them fall asleep at night?

Sleeping Pill Count Sheep Drink Warm Milk Read Watch TV Listen to Music Listen to the Radio

Does meditation help you to fall asleep fast?

Meditation is not used to make yourself fall asleep, but rather to relax. When your body and mind are relaxed, it can definitely make it easier to fall asleep quicker than normal.

Why don't cats fall out of the tree when they sleep?

Cats don't fall out because before they do fall asleep they find a comfortable spot to fall asleep and the branches help to keep them steady.

Is there a prayer to help one fall asleep at night?

the rosary

What are some things that can help you fall asleep?

eating celery

What should you drink to fall asleep?

Milk can help you fall asleep. You can drink it cold or warm it up, just depends on your tastes. This may help some people, but not others, it varies.

Should you take Seroquel 50 to help you fall asleep?

No, it won't help you sleep.

Will 50 mg diphenhydramine hcl help you fall asleep?


What are anti-insomnia drugs?

Anti-insomnia drugs are medicines that help people fall asleep or stay asleep.

What will help you fall asleep?

warm milk,calming music/forest, ocean sounds

How do you fall asleep at night when you have insomnia?

Try reading a book, This tires your eyes out and will help you fall asleep a little fast. There are also medications over and under the counter, Talk to you doctor and see what one is best for you.

For insomniacs what are some safe and cheap medications for how to fall asleep fast?

There are many herbal options to help people fall asleep. I recommend going into your local Organic Food store and look for options in the medicine aisle.

Do any foods help you fall asleep?

Warm milk and turkey are both foods that can bring on sleep.

What is a sentence with stay in it?

I will stay at school as long as the teacher doesn't fall asleep while trying to help me!

What is catnip used for other than cats?

Catnip tea is known to help people relax and fall asleep.

How do you help yourself to fall asleep?

Try eating turkey, it is said to improve sleep. Milk also is suggested to help improve sleeping better.

Does regular strength Tylenol make you tired?

It can be helpful at night sometimes when you cant fall asleep. My mom will sometimes take a regular strength Tylenol to help her relax a bit and fall asleep. But if you take it during the day, you should be all set.

What type of fruit makes you fall asleep?

Bananas and cherries are healthy fruits that might be able to help you fall asleep. In addition to fruit, you could try to use relaxation techniques or have a nice and relaxing cup of tea to soothe you at the end of the day.