Leg raises can hurt your back because they put strain on the lower back muscles and can cause compression on the spine, especially if proper form is not maintained. This can lead to discomfort or pain in the lower back area.
its usually stress or when your really tired
That they have hurt their spine
The hip should hurt less because there's more fat and muscle there than the lower back. Honestly though, the pain shouldn't be a factor in where you place it. I have a tattoo on the top of my back going down my spine and while it killed when I was getting it done, I wouldn't want it anywhere else=)
Lower back
kidneys
No
Because, your spine is a part of your back and is also a part of your neck. When u strain your back to be straight and strain your neck to bend down-ward, you are straining your spine, which will cause discomfort.
Leg lifts can potentially hurt your lower back if not done with proper form or if you have a pre-existing back condition. It is important to engage your core muscles and avoid arching your back to prevent strain on the lower back during leg lifts.
Leg raises can potentially hurt your lower back if not done with proper form or if you have a pre-existing back condition. It is important to engage your core muscles and avoid arching your back to prevent strain on the lower back during leg raises.
Very often lower back pain is a part of pregnancy. But if you just have lower back pain, it doesn't necessarily mean you are pregnant.
the shell that the snail has protects it from anything that can hurt it without the shell