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Because you spend time being outdoors and active. The cardiovascular workout won't be as strenuous as more fast-paced sports, but being up, out and moving around for hours on end to practice or play is great for your body.
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∙ 14y ago
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What is better for you healthy eating or exercise?
Healthy eating tops exercise, but it's honestly a lot easier to exercise for most than it is to eat healthy.
How can you mountain a healthy weight?
Exercise and healthy diet
What is an exercise program that will make weight loss healthy?
There are plenty of exercise programs that will make weight loss healthy especially weightwatchers. Weightwatcher use food products and exercise to lose weight. Eating a healthy diet can be an exercise program.
How do you spell exersice?
It's healthy to exercise. that is how to spell exercise
Does recess affect health?
yes it is healthy you exercise and it is healthy
What is the factor that keep healthy?
Healthy eating and good exercise
What is healthy for your child?
Healthy products and healthy foods are good for your child. Sunshine and exercise.
How does the heart keep itself healthy?
If you eat healthy and exercise regularly, your heart will be healthy.
What can exercise do to a pregnant teen?
Keep her healthy. Everyone who has a healthy normal pregnancy should exercise. You can even jog. Swimming is a great exercise and feels great when you get bigger.
How can the body be healthy?
by doing exercise
What can you do to keep your brain healthy?
exercise
What two things can you do to keep your heart healthy?
Exercise and healthy food.
