Exercise and healthy food.
The average healthy adult human heart weighs between 1/2 to 3/4 of a pound. A diseased heart can weigh up to two pounds.
There are two drugs you get to carry around with you to keep you from dying in a chemical agent attack. One's atropine--one of the things nerve gas does to you is slows down your heart, and atropine speeds it up. The other is "2 Pam Chloride" which neutralizes the nerve agent.
The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.
Your heart pumps blood. It's part of the circulatory system.
There are two ways that blood is kept flowing in the same direction. The heart is pumping it in that direction, and blood vessels contain valves which prevent blood from flowing in the wrong direction.
two things: dont smoke and dont eat constantly
Exercise regularly, avoid fatty foods, don't smoke. Consider having your cholesterol level tested. Don't let yourself get overweight.
Proper nutrition and proper exercise.
The two most important factors for maintaining heart health are a balanced diet and regular physical activity. Consuming a diet rich in fruits, vegetables, whole grains, and healthy fats while limiting processed foods and sugars can help manage weight and cholesterol levels. Additionally, engaging in regular exercise strengthens the heart and improves circulation. Together, these lifestyle choices significantly reduce the risk of heart disease and promote overall cardiovascular health.
two things that are next to the heart are veins and blood because veins are coming out of the heart and blood goes through the heart
One easy way to lower your risk for heart disease is to keep your cholesterol in balance. Most people's LDL ("bad") cholesterol, HDL ("good") cholesterol, and triglycerides ("trigs") are way out of balance. Try to keep your LDL levels low.
Eat healthy food Exercise regularly
by drinking 8 glasses of water everyday!Do aerobic exercises. Avoid cholesterol. Those are the two big things to do. Alcohol can lead to high blood pressure and heart disease, so only drink in moderation. Smoking is also bad for the heart like it is bad for everything else.
Quit SmokingEat plenty of fruits, vegetablesChoose whole grains over processedLose weightExerciseEat fishDrink alcohol in moderationLimit the amount of fat, sodium, cholesterol, and sugar you consume each day less than 300mgsBe more physically activeRelax. Stress increases
slow
A normal/healthy heart makes two sounds.The first is a low,slightly prolonged ''lub''.The second is a shorter high-pitched ''dup''.......by rapael igunbor
If the organ in question is the heart, we can conveniently divide up the heart into the two atria and the two ventricles. Not all organs can be easily analysed in terms of two things. Organs are actually made up of lots of things.