Exercise and healthy food.
The average healthy adult human heart weighs between 1/2 to 3/4 of a pound. A diseased heart can weigh up to two pounds.
There are two drugs you get to carry around with you to keep you from dying in a chemical agent attack. One's atropine--one of the things nerve gas does to you is slows down your heart, and atropine speeds it up. The other is "2 Pam Chloride" which neutralizes the nerve agent.
The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.
Your heart pumps blood. It's part of the circulatory system.
There are two ways that blood is kept flowing in the same direction. The heart is pumping it in that direction, and blood vessels contain valves which prevent blood from flowing in the wrong direction.
two things: dont smoke and dont eat constantly
Exercise regularly, avoid fatty foods, don't smoke. Consider having your cholesterol level tested. Don't let yourself get overweight.
Proper nutrition and proper exercise.
two things that are next to the heart are veins and blood because veins are coming out of the heart and blood goes through the heart
One easy way to lower your risk for heart disease is to keep your cholesterol in balance. Most people's LDL ("bad") cholesterol, HDL ("good") cholesterol, and triglycerides ("trigs") are way out of balance. Try to keep your LDL levels low.
Eat healthy food Exercise regularly
by drinking 8 glasses of water everyday!Do aerobic exercises. Avoid cholesterol. Those are the two big things to do. Alcohol can lead to high blood pressure and heart disease, so only drink in moderation. Smoking is also bad for the heart like it is bad for everything else.
slow
Quit SmokingEat plenty of fruits, vegetablesChoose whole grains over processedLose weightExerciseEat fishDrink alcohol in moderationLimit the amount of fat, sodium, cholesterol, and sugar you consume each day less than 300mgsBe more physically activeRelax. Stress increases
A normal/healthy heart makes two sounds.The first is a low,slightly prolonged ''lub''.The second is a shorter high-pitched ''dup''.......by rapael igunbor
In healthy adults, there are two normal heart sounds often described as a lub and a dub, that occur in sequence with each heart beat. These are the first heart sound (S1) and second heart sound (S2), produced by the closing of the AV valves and semilunar valves respectively.
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