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by drinking 8 glasses of water everyday!
Do aerobic exercises. Avoid cholesterol. Those are the two big things to do. Alcohol can lead to high blood pressure and Heart disease, so only drink in moderation. Smoking is also bad for the heart like it is bad for everything else.
What else can I help you with?
What is the healthy habits in keeping circulartory system healthy healthy habits in keeping circulatory system healthy?
There are many things you can do to maintain a good circulatory system. Some good habits include: ���have a regular exercise. ���eat balanced diet. ���avoid smoking and alcoholic drinks. ���avoid extreme emotions like anger, excitement, etc. ���avoid fatty foods. ���eat fruits and vegetables. ���avoid eating junk foods.
What are the health habits to keep your reproductive system healthy?
leaves of alagaw to pee.
What are the health habits that can make the nervous system healthy?
eat foods rich in vitamins
Why can affected our circulatory system if we eating a habits?
Poor eating habits can significantly affect our circulatory system by contributing to conditions like obesity, high blood pressure, and high cholesterol. Diets high in saturated fats, sugars, and salt can lead to the buildup of plaque in arteries, increasing the risk of heart disease and stroke. Additionally, a lack of essential nutrients can impair the heart's function and blood vessel health. Overall, maintaining a balanced diet is crucial for supporting a healthy circulatory system.
What are desirable health habits that prevents ailments is the circulatory system?
ano ka tanga shonga lang mag aral ka na lang:>
What health habits help to keep the circulatory system health?
by exercise regularly, eat a well- balanced diet live a clean environment, avoid smoking or being a 2nd hand smoker
What healthy habits to the nervous system healthy?
exercise your nervous system on a daily basis
What things that can be done to keep the circulatory system healthy?
eat right and healthy food
What are some ways of keeping circulatory system healthy?
arman
What health concern would the circulatory system consist of?
the circulatory system transport all the blood to the whole body.
Can the excretory system work without a healthy circulatory system?
It will not work because if the heart, which is part of the circulatory system, has an infection the kidneys cannot work properly.
How can you help the circulatory system?
You can help the circulatory system by maintaining a healthy weight and avoiding smoking. Getting regular exercise is also important.
