Why is chicken important to eat?

Answer 1

it has a good source of protein. and taste good to.=] try having a piece of chicken and hour before or after work out. if you take before work out it gives you energy. If you take after you body is still buring fat so you eat chiken and it will be burned off still and you will get food in tummy to.

Answer 2

chicken is important cuse it has:

*Tryptophan (Amount 0.39 g): Tryptophan is used in structural or enzyme proteins.

*Vitamin B3 (niacin) (Amount14.41mg): Vitamin B3 (niacin) are necessary for healthy skin, hair, eyes, and liver. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is "burned" to produce energy.

*Protein (Amount 33.79g): proteins are important for making enzymes.

Answer 3

Yes

It is high in protein and low in fat.

Any natural unprocessed food is good for you. Do not worry about cholesterol. Dietary cholesterol does not harm you unless you are either diabetic or suffering from Heart disease. What makes you unhealthy is lack of natural nutrients (vitamins, minerals and antioxidants). Nature gives us food with a nice balance of nutrients. Food processing industry spoils this balance by refining the food in the name of low fat or low sugar food. They destroy most nutrients and label the food as "cholesterol free!". If you want to eat chicken, eat it unprocessed (only cooking, not frying etc.) and with vegetable salad for fiber.

Answer 4

Chicken has certain good vitamins and nutrients and etc for your body to use in order to turn the food into usable energy. This part is irrelevant, but if you want a healthy choice for chicken, get cooked chicken.

Answer 5

i like turkey more than chicken.