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it gives you better coordination because in volleyball you have to be watching the ball, your teammates, the opponent, the boundaries, adn the net. It can get difficult trying to make a perfect pass or set or serve or spike. It also helps your hand eye coordination because you have to watch the hit your hand or arms but u also have to know where you want to hit- kind of like a target. also your timing has to be either perfect or close to perfect.

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12y ago

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