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It's low-impact and a good cardio workout.

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11y ago
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timothy.s

Lvl 10
1y ago

Cycling strengthens your coronary heart muscle tissues, lowers the resting pulse, and decreases blood fat levels.

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Q: Why is cycling good for the body?
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Related questions

Is cycling good for your respiratory system how?

cycling it is good for the respiratory system cycling it is good for the respiratory system


Is cycling good to burn fat on the thighs?

During exercise, you cannot target a certain area of fat to be burned off. Cycling is a good way to burn overall body fat, but it may be burnt if from other areas of the body before your thighs.


Is cycling good after age of 30?

If done with due consideration, cycling is always good.


Why is a ectomorph person good at cycling?

Ectomorphs are good at endurance sports such as cycling and running because they are lean and muscular. Their body type means that they possess an ideal balance between muscles and fat that makes it easy for them to propel themselves forward.


What is a good cycling game for the Wii?

on wii resort there is a cycling game which is excellent!


What are the benefits of bicycling exercise?

Cycling is good for health. Cycling exercises increase cardiovascular fitness, increase muscle strength and flexibility. It is good for seniors and will improve the mobility of joints. It strengthens the bones, reduces the level of body fat and prevents or manages the disease.


What are some good stores to purchase cycling gear from?

Cycling gear can be bought from your local sporting goods store. Alternatively more specialised cycling gear can be bought from a specialist cycling store.


What is a good sentence for precaution?

As a precaution it is good to wear a helmet when cycling.


Does cycling apparel make cycling easier?

Cycling apparel is specially made to handle the friction and movements that are involved when cycling. The apparel is essential if a person is going to be cycling on a regular basis. It will help eliminate rashes and skin irritation and help the skin sweat. This keeps the body cooler while exercising.


Where can you purchase cycling bikes?

One can purchase cycling bikes from the local retailers like Walmart and Target. Some specialized cycling stores also offer brand quality cycling bikes at a very good price.


Are threadmill and cycling good to lose weight?

Yes!


Where is good for cycling in North Devon?

The Tarka trail is great for cycling and covers all abilities for kids and adults. Close to Barnstaple.