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Salads are filling, nutritious and low in fat and calories.

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11y ago

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If you are trying to lose weight should you eat fast food?

Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.


Is salad a healthy food?

Yes, salad vegetables are healthy foods. Not all salads, however, are considered "healthy" meals. It depends what you add to the salad vegetables.


How does exercise combined with reducing food intake help us to lose weight?

Exercise combined with reducing the intake of food helps you to loose weight by burning calories that are consumed. Exercise increases the metabolism and make it so that the body burns more calories than are taken in by food.


What food group is salad dressing in?

salad dressing is in the oils group of the food pyramid


What kind of salad recipes are suitable for hot food menu?

Salad recipes that are good for a hot food menu are citrus salad, blue potato salad, warm chicken with hazelnut, cauliflower with white bean and Caesar salad.


Is taco salad Mexican or ittillian?

Taco salad is a Mexican food.


Which is the most appropriate unit to measure the weight of a salad?

a food-service or nutritional scale


How are a smoothie and a salad alike and different?

How are a salad and smoothie alike


What is a everyday food for the portuguese?

salad


What are the tradition food in australia?

SALAD


Is salad and yogurt a good diet for weight loss?

Salad and yogurt is a part of the diet plan. A diet plan is a selection low fat foods as well as the lowest food calories. Yes, they are good additions in one's diet. Make sure you use healthy oils when you make dressings in a salad. However, even if the food items have low calories, that does not mean that you can eat as much as you want. Moderation is the key to have a successful diet. Do not forget to do exercises for weight loss.


Where would salad dressing fit into the 5 food groups?

Salad dressing belongs in the fats, oils and sweets food group.