Why is stamina needed in dance?


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2010-02-08 17:18:58
2010-02-08 17:18:58

Stamina is very important in dance as dance is a highly fatigues activity and stamina is needed to prolong your capability. So basically you need stamina to last longer during tiring activities.

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To dance for longer without stopping and getting tired.

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Strength:Well its almost the same as Stamina because you need to be flexible and have lots of Energy.


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