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Yes, water is very effective in helping with weight loss. Many times people feel hunger in their stomach when it is really liquid they need. Drinking a glass of water will relieve cravings and get you to the next meal without snacking. If you drink a glass of water before you eat your meals, you won't eat as much. So it is very effective in taking off the pounds. Good luck!

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2013-03-13 21:23:32
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Will drinking 3 litres of water a day help with weight loss?
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Does drinking water help you get skinnier?

Drinking water in place of soda, beer, or coffee will help you lose weight because water contains no sugar. However, do not expect to lose weight by drinking water along with soda, coffee, and beer. Having a healthy diet with water will also help with losing weight.

Does drinking water make your body lighter?

Drinking water is beneficial for the health. Also it will help in losing the weight.

Does putting epsom salt in drinking water help you to lose weight?

No it will not.

Does drinking lot of water help in reducing fat?

Absolutely, drinking water can aid in cleaning the body. It is also known that drinking more water can help to prevent overeating and benefit weight loss.

Can you lose weight with distilled water?

Yes, by drinking water, you will be able to avoid your crave for food. This will help lessen your weight.

Can drinking one gallon of water help you lose weight?

not just one gallon

How does drinking lots of water help you lose weight?

yes yes it does it makes you not hungry

Will drinking apple cider vinegar in juice help you to lose weight?

No drinking apple cider vinegar in juice will not help u loose weight because vinegar has fat in it and apple cider has sugar in it try drinking water

Does drinking water really help you lose weight?

Yes, drinking water can help some people to lose weight. If your worried about bloating, try drinking luke-warm water. Cold water makes you bloat. I drink about 5-6 glasses everyday but i dont get that problem. Or even better drink 1 glass of warm water after every meal this will help also.

How does drinking water help you to lose weight?

If you drink a glass of water before eating, it will help you feel full. Other than that, 8 glasses a day is plenty. Drinking more water can help you lose weight, but I wouldn't suggest going on a "water fast" or anything of that sort. Too much water can lead to death.

Does drinking of cold water help gain weight?

Temporarily by the mass of water drunk. This soon lost again.

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