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Yes, water is very effective in helping with weight loss. Many times people feel hunger in their stomach when it is really liquid they need. Drinking a glass of water will relieve cravings and get you to the next meal without snacking. If you drink a glass of water before you eat your meals, you won't eat as much. So it is very effective in taking off the pounds. Good luck!

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โˆ™ 2013-03-13 21:23:32
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Q: Will drinking 3 litres of water a day help with weight loss?
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Related questions

Does drinking water help you get skinnier?

Drinking water in place of soda, beer, or coffee will help you lose weight because water contains no sugar. However, do not expect to lose weight by drinking water along with soda, coffee, and beer. Having a healthy diet with water will also help with losing weight.

Does drinking tonic water help you lose weight?


Does drinking water make your body lighter?

Drinking water is beneficial for the health. Also it will help in losing the weight.

Does drinking cold water right before you go to sleep help you to lose more weight?

No, but drinking water throughout the day helps you lose weight.

Does drinking lot of water help in reducing fat?

Absolutely, drinking water can aid in cleaning the body. It is also known that drinking more water can help to prevent overeating and benefit weight loss.

Does putting epsom salt in drinking water help you to lose weight?

No it will not.

Can you lose weight with distilled water?

Yes, by drinking water, you will be able to avoid your crave for food. This will help lessen your weight.

Does drinking only coffee for a week help for weight loss?

Drinking only coffee for a week will indeed help with weight loss. In fact I have no background in this but I know that drinking any liquid for a week (especially one that is 97% water) will help with weight loss because it is not food. So to answer the question... yes not eating food for a week will help with weight loss.

Will drinking apple cider vinegar in juice help you to lose weight?

No drinking apple cider vinegar in juice will not help u loose weight because vinegar has fat in it and apple cider has sugar in it try drinking water

Does drinking water really help you lose weight?

Yes, drinking water can help some people to lose weight. If your worried about bloating, try drinking luke-warm water. Cold water makes you bloat. I drink about 5-6 glasses everyday but i dont get that problem. Or even better drink 1 glass of warm water after every meal this will help also.

Can drinking one gallon of water help you lose weight?

not just one gallon

How does drinking lots of water help you lose weight?

yes yes it does it makes you not hungry

How does drinking water help you to lose weight?

If you drink a glass of water before eating, it will help you feel full. Other than that, 8 glasses a day is plenty. Drinking more water can help you lose weight, but I wouldn't suggest going on a "water fast" or anything of that sort. Too much water can lead to death.

Does drinking of cold water help gain weight?

Temporarily by the mass of water drunk. This soon lost again.

Does drinking warm water really help you lose weight?

no, it makes you pee more though.

Drinking only water for a week could help me loose how much weight?

five pounds

Will drinking raw honey and lemon juice in lukewarm water help lose weight?


Is running an drinking water help lose weight?

yes, there are few better ways to lose weight than cardio and hydration.

Does drinking water help you loose weigh?

Yes , it actually does ! Water is one of the healthiest drinks you can ever be drinking to loose weight . i would say that if you wanna loose weight in each meal you eat through out the day have a Glass/Bottle of water !

Does not drinking water immediately after eating help in reducing waste?

Not that i heard of, it might actually increase it but water will help you decrease weight while eating meals.

Does exercise help you lose weight?

Yes, but diet and drinking water instead greatly helps too.

Does drinking warm water help you to lose weight?

no. we as humans dont like to drink warm water. so drinking it warm may decrease the amount you drink. so your weight may decrease, but its just water weight and youll probably be dehydrated. as far as losing body fat, no.

Does not drinking soda help you lose weight?

Yes, Soda contains carbs which turn into fat when they are not used up. Stop Drinking Soda and replace it with water, juice, milk and you will lose weight.

Does drinking water help you poop?

Yes, and if you drink water it clears out all the bad waste in your body and is key to healthy weight!!!!!!!!

Can drinking just water help you lose weight?

i think it can because water is the healthiest drink in the world and you may become skinnier.