Getting up too quickly. Not drinking enough water. And cut the salt.
Eat a hot, protein-rich meal just before bed to increase your body temperature.
You probably did not get enough sleep. You may want to try to get to bed earlier. If they still persist, you probably should go to a doctor to find out if there are physical issues causing you to be dizzy, tired, and unable to focus. It is likely that getting to bed earlier will solve the issues, though.
In the Morning the sun will rise continuously.
"Early to bed, early to rise; makes a man healthy, wealthy, and wise."
Well, im no doctor, but that happend kindof to me one time, but i did not shake. I thinkits called head rush, if you get a little more sleep than you should, or you sit up way too fast, u get all dizzy. but idk about the shaking thing.
absolutely, when you get too tired or not eat properly
you can get headaches and u will fill dizzy with stomachache pain and oral bleeding
To get out of bed in the morning
Your bed.
rise
4:30 in the morning and they went to bed at their bed time
u should fix your bed in the morning because u dont wanna have a house like one on hoarders