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Wiki User
∙ 12y agoOften diabetes results from not knowing the symptoms, an unhealthy lifestyle, and excessive sugar intake. Regular exercise, maintaining a healthy diet, and knowing your family history are great proactive measures to preventing diabetes.
Anonymous
You should be concerned. If you don't change your diet your future will not be bright.
You just have to change your diet and it's not as hard as you think.
You need to adopt a low carbohydrate /ketogenic diet. I was in the same boat
as you 18 months ago, so I know it can be done. Today my blood sugar is normal
and I don't take any medicine! Here are some tips to help you get started.
jathunge850@gmail.comMail me for more information.
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Is diabetes prevention helpful?
If left untreated Diabetes can be deadly. Knowing the warning signs is crucial. Diabetes prevention is all about treating your body correctly with the food we eat, the exercise we get, what we drink and even whether we smoke. All things every one of us should be doing.
Prevention measure of diabetes?
Don't get overweight get regular exercise and watch your diet.
