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Knee pain can be caused by numerous reasons.. As for me, I'm 16 years old, and I had suffered from knee pain for about 3 years before I finally went too see a doctor. My doctor said that my knee caps were dis-positioned, which means that they are not laying properly on the bones in my legs such as other people, which causes great pain and discomfort. She had me go to physical therapy for it, and the therapist had me do exercises to strengthen my legs, (quadricepts, glutes, and calves) which helped to position my knee caps correctly. The best way to find out what to do about any sort of pain is to go see your doctor, or a trained professional.

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13y ago
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10y ago

One can obtain knee pain relief over the counter at pharmacies or any store that sells pain relief tablets. One could also visit their local gp and be prescribed special and stronger pain tablet to help relieve their pain.

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15y ago

rest, just rest resting along with spraying on your knee an Anti-muscular pain spray and covering it with some cloth band-aid.

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8y ago

It depends on the type of injury. Usually you can proform rest, ice and elevation. if that doesnt help you should go see a doctor because the injury could be very serious. s

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10y ago

There are many things that one could do about knee and joint pain. Treating knee and joint pain can be as simple as using medication or rubbing ointment or salve over the area.

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10y ago

The pneumatic cream and warm and salty water is the remedy for the knee pain.

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9y ago

If you have bad knee pain you should make an appointment with an orthopedic doctor. In the meantime you can use ice and heat to help control the pain.

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8y ago

Ice and then use draw out salve(ichthammol)ointmetm then use voltaren gel for pain .

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Q: What can one do about knee and joint pain?
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