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3500, I think.
Wiki User
∙ 15y ago
Wiki User
∙ 15y ago3500 calories
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How many calories do you have to burn to eliminate one lb of fat?
Rule-of-thumb says that a deficiency of 3,500 calories will lose you one lb of fat.
How many calories is equal to 1 lb weight loss?
A pound of fat is about 3500 calories, so to lose 1 lb of fat you need to expend 3500 calories more than you're intaking.
How many kcal in fat?
Well 3500 calories is 1 lb of fat, so about 7700 calories should equal one kg.
How many calories do you have to burn to lose 1 lb of body fat?
3500 3500
How many calories should you burn a day to lose 12 lb a month?
3,500 calories = 1 pound of body fat
How many calories at in one pound of human fat?
3500
How many calories in 1 lb of lean hamburger?
5% fat meat is 621 calories per pound 10% fat meat is 798 calories per pound 15% fat meat is 975 calories per pound 20% fat meat is 1152 calories per pound 25% fat meat is 1329 calories per pound 30% fat meat is 1506 calories per pound
How many calories are in 1 pound of 73 percent lean ground beef?
Calories in 1 lb of ground beef.In natural lean grass-fed beef, there are:approx 864 calories in 1 lb of lean, grass-fed, raw, ground beef.In 85% lean 15% fat, there are:approx 975 calories in 1 lb of 85% lean/fat, raw, ground beefIn 80% lean 20% fat, there are:approx 1152 calories in 1 lb of 80% lean/fat, raw, ground beef.In 75% lean 25% fat, there are:approx 1329 calories in 1 lb of 75% lean/fat, raw, ground beef.In 70% lean 30% fat, there are:approx 1506 calories in 1 lb of 70% lean/fat raw, ground beef.For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions
How many calories in 1 lb of rabbit meat?
617 calories in 1 lb of rabbit meat
How many calories does a lb have?
One pound is 3,500 calories.
How many lb equals 64 lb?
64
How many calories in a lb of bone in ham?
in 3oz there are 150 calories
