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The number of calories in 0.1 kg (100 grams) depends entirely on the type of food you're eating. For example:

100g of grilled chicken breast has about 165 calories

100g of French fries has around 312 calories

100g of fried fish (like the kind from fast food chains) can range from 200 to 250 calories

100g of tartar sauce? Over 300 calories, depending on the brand!

If you're asking this because you're tracking your intake from fast food meals, it’s always best to look at item-specific data. For example, I’ve broken down the calorie content of popular meals—like fish, hushpuppies, and sides—at Long John Silver’s on my website: longjohnsilversmenu.us You’ll find detailed calorie info there to help you stay informed while enjoying your favorite comfort foods!

So, to answer your question: 0.1 kg of food could be anywhere from 100 to 350+ calories, depending on what you’re eating. Curious about the exact numbers for your favorite fast food item? Check out my site!

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Fahad Riaz

Lvl 3
2mo ago

What else can I help you with?