How many calories are in one tablespoon of mayonnaise?

Answer 1

It depends how you measure a serving size.

For example, there are approximately 111 calories in 1 ounce or 28g of regular mayo and approximately 57 calories in 1 tablespoon of regular mayo.

Answer 2

Calories in mayonnaiseRegular mayo (it depends on the brand and type, here are examples):

• 45 calories in 1 tablespoon Hellman's canola mayonnaise, canola-based has fewer calories per tablespoon
• 57 to 114 calories in 1 tablespoon of regular mayo (depends on the brand)
• 114 - 228 calories in 2 tablespoon of regular mayonnaise (depends on the brand)

Lite/reduced fat/fat free mayo (it depends on the brand and type, here are examples):

• 98 calories in 2 tablespoon of lite mayonnaise
• 49 calories in 1 tablespoon of lite mayonnaise
• 91 calories in 1 oz or 28g of lite mayonnaise
• 47 calories in 1 tablespoon of reduced-fat light mayonnaise.
• 10 calories per tablespoon in Kraft fat free mayonnaise

For free calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.

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One tablespoon of mayonnaise contains 57 calories.
90 calories.

Answer 3

Calories in 1 tablespoon of mayo

In general 1 tablespoon of mayo is between 57 to 114calories. It depends on the brand and whether low fat or regular. Fat free, light, or canola-based mayonnaise has fewer calories: Kraft fat free mayo, for example, has 10 calories per tablespoon and Hellman's canola mayo has 45 calories per tablespoon.

According to the USDA there will be 100 calories in each tablespoon of average mayonnaise, but it may fluctuate from 90 to as much as 114 calories depending on the manufacturer.

Answer 4

There are 16 tbs in 1 cup. 1 Tbs of Mayonnaise regular is about 90 cal. So 1 cup of Mayonnaise is approx. 16 X 90 which is 1440. So about 1,440 cal.

Answer 5

(Average amounts) Egg - 80 calories Mayo - 90 Calories So a total of about 270 calories or so.

Answer 6

Look at the Nutrition Information grid on the label. Then answer you seek can be found there.

Answer 7

60