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If in roughly 30 minutes, you should burn roughly 400 calories.

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12y ago

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By running how many kms can you burn 8000 calories?

Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).


If you run 1 km how many calories will you burn?

No way of telling, it'd depend on how hard you run, how heavy you are and how fit you are. Considering that most people would be able to do it in less than 10 minutes you really aren't using up calories enough to matter for anything.


How many km does it take to burn 1 pound?

It generally takes about 3,500 calories to burn one pound of body weight. When converted to kilometers, this would be roughly equivalent to walking or running between 40-50 kilometers depending on factors like speed and intensity.


How many calories would you burn walking for 1 min?

It depends on your speed & your weight. If you walk at a distance of 1.4 ft per second brisk pace or 4.2 km/hr, you would burn about 218 calories in 24 minutes or 354 calories by walking a total of 1 km. Good luck in your exercise.


How many calories can you burn if you rake for 1 minute?

i dont really km=now but i think not much because you are raking for 1 MINUTE


How far would you have to run to burn the 800 calories from drinking pepsi?

about 10 km with speed of 10 km p/h


How many calories do you burn in 10 km?

I'm no expert but I am a runner and a nutrition savvy person. I know that every person burns calories different depending on weight, height, % muscle, BMR, hormones, etc. I found from an unreliable source this factor: 0.653 calories/mile/pound which is likely an average over a population. multiply your weight (in pounds) by the distance (in miles) and this factor and you should get an idea. e.g.: I am 122 pounds so if I run 10K (6.213 miles) i will have burned 495 calories. This sounds about right as I usually get a reading of 590 calories on a treadmill for a 10K (and treadmill calorie counters aren't reliable in my opinion.


How many calories burned in walking 1 kilometer with 90kg weight person?

for a person weight 220 pds walk 5 km in 1 hour burn about 520 calories in winter time outdoor


How many calories are burned walking 4 km?

Maybe 200 calories or so. It depends on the size you are and speed you go


How many calories would you burn walking a football field?

I work from a really simple formula that works for running or walking: one calorie per kilogram of bodyweight per km or "calories = kg per km" I know it is not exact but is close enough to work out dietary requirements MOST of the time. Example: 90kg person walks 10 km burns 900 Calories. One still needs to add in the basal metabolic rate of "calories = kg per hour". So that in the above example, in one day a 90kg person runs (or walks) 10km their total calorie for the day equals: 90 kg x 24hours = 2160 PLUS 90 kg x 10km = 900 =>3060 Calories.


How many calories will you burn if you run 5 km?

General running 8.6 cal/min. You can go up to 12 cal for 7 mph, 15 cal 8 mph etc.This depends on your weight, speed, and incline. Example: If you are 125 pounds and you run 6 mph at a low incline you will burn about 50 calories in 5 minutes.


How many calories are burned per km?

The amount of calories burned per kilometer depends upon a person's weight and the speed they are walking or jogging. For walking, 80 calories and for running around 110 calories. These values would vary, for an individual calculation see the related links.