How many calories should a forty-five year old woman have a day?

Answer 1

That depends on how active you are and whether you want to maintain weight, lose weight, or gain weight. For more information, see the page link, further down this page, listed under Related Questions.

Answer 2

That depends on whether you want to gain weight, lose weight, or maintain weight. For more information about calories per day (for maintenance or weight loss), see the page link, further down this page, listed under Related Questions.

Answer 3

Approx 1500 to 2000 depending on your activity level

Answer 4

It depends on your height and weight. See the related question, below, for more information.

Answer 5

A 40 year old woman should eat about 1,800 calories in a day. This varies slightly depending on activity level and bodily requirements.

Answer 6

calories doesn't matter just check carb's carbs is a fancy name for sugar and don't be leave memy dad thought me this stuff and he was trained by a nobel prize winner

Answer 7

How many calories does a fity year old female have to eat a day?

Answer 8

About 1,600 calories a day.