What is the daily recommended allowance of sodium?

Answer 1

The Dietary Guidelines recommend that the general population consume no more than 2,300 milligrams of sodium a day (about a teaspoon of table salt).

Some people are more sensitive to the effects of salt than others. The guidelines also recommend that, in general, these populations consume no more than 1,500 milligrams.

These populations include

• African Americans
• People with high blood pressure, kidney disease, or Diabetes
• People who are middle-age or older

Answer 2

The recommended daily intake for sodium is 2400mg for a 2000 calorie diet. If your caloric intake is higher, you can also take in more sodium.

Answer 3

It's recommended you should consume no more than 2,300-2,400mg of sodium each day.

Answer 4

what is the recommended daily allowance for sodium?

Answer 5

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Answer 6

The recommended daily intake of sodium for an average adult is 2300 milligrams.

Answer 7

2400mg per day-no- 1500, maybe even less

Answer 8

2500

Answer 9

2000mg

Answer 10

3grams/ day