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The amount of time kids spend watching television should be less than 2 hours a day - including television and all other screens.

Research have shown connections between heavy media use and issues such as obesity, lack of sleep, academic challenges, aggression, and other behavior difficulties.Pay attention to how your kids act during and after watching TV, playing Video Games, or hanging out online. If they're using high-quality, age-appropriate media; their behavior is positive; and their screen-time activities are balanced with plenty of healthy screen-free ones, there's no need to worry.

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10y ago

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