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Ghee and oil are both fats that are used in cooking, but they differ in a few key ways:

Origin: Ghee is made from butter, which is derived from milk. Oil, on the other hand, is made from plant sources such as seeds, nuts, or grains.

Production: Ghee is made by melting butter and removing the milk solids and water, leaving behind a golden, clarified fat. Oil is extracted from plant sources through a process such as pressing or solvent extraction.

Flavor and aroma: Ghee has a rich, nutty flavor and a subtle aroma, while the flavor and aroma of oil can vary depending on the specific type of oil being used.

Nutritional content: Ghee is high in saturated fat and has a higher smoke point than many oils, making it suitable for high-heat cooking methods such as sautéing and frying. Oil, on the other hand, can vary in its nutritional content and smoke point depending on the specific type of oil being used.

milkio.co.nz/oil-or-ghee-which-is-better

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Jhimli M

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2y ago

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Related Questions

Why ghee is named as banaspati ghee?

Banaspati:- A hydrogenated animal fat is called Banaspati Vanaspati:- A hydrogenated vegetable fat is called Vanaspati


What are the adulterants in oil?

The adulterents mixed in ghee are vanaspati which are very harmfull for the health this is made up of vegetable fat where as banaspati is of nonveg fat


Which metal is used as catalyst in banaspati ghee formation?

nickel is the catalyst which is used in the formation of banaspati ghee


Who gas used in the manufacture of vanaspati ghee?

Hydrogen


What is vanaspati made of?

Vanaspati is a hydrogenated vegetable oil made by hydrolyzing vegetable fats. It is commonly used as a substitute for ghee in cooking and baking.


Life cycle of dalda Vanaspati ghee?

How many product of dalda is availibal in pakistan.


Why oil is expensive than ghee?

We do`t make all the banaspati ghee from the vegetable oil. We gets oil from animal fats and also gets oil from animals bones then convert it to ghee. Animal fats are easily available so ghee is cheaper than oil.


Different between oil nd ghee?

The difference between the two food items is based on their ingredients, method of preparation and uses.


Is vanaspati ghee harmful?

Only if you have a heart problem, and you eat a lot of it. It is, after all, a saturated fat. However, it tasted so good you can use a lot less of it than butter. So perhaps that balances it out somewhat. ------------ If you are healthy, ghee is actually good for you if taken in limited amounts. Ghee is very good for the digestive tract. It also protects your stomach from spicy food. Ghee is also used in Ayurvedic medicines.


What is the melting point of vegetable ghee in celsius?

Between 34'C -52'C for pure vegetable ghee


What are some delicious recipes that use ghee as a substitute for butter?

Some delicious recipes that use ghee as a substitute for butter include ghee-roasted vegetables, ghee-infused rice dishes, and ghee-based desserts like ghee cookies or ghee brownies. Ghee adds a rich, nutty flavor to these dishes and can be a tasty alternative to butter.


Which ghee is best- cow or buffalo?

Cow ghee and buffalo ghee are both highly nutritious and have similar health benefits, but cow ghee is considered to be of higher quality and more beneficial for health due to its higher levels of conjugated linoleic acid (CLA) and other nutrients. Buffalo ghee is also high in fat, but it has a stronger flavor and aroma compared to cow ghee. Ultimately, the choice between the two will depend on personal preference and dietary restrictions. If you find this useful, you might be interested in this as well: milkio.co.nz/faqs/which-ghee-is-best-cow-or-buffalo/