How many blueberries in a cup?

Answer 1

Calories in a cup of blueberries

Here are unsweetened fresh and frozen examples:

ONE FULL CUP

• 83 calories in 1 cup of fresh blueberries ( 5.1 oz)
• 79 calories in 1 cup of frozen unsweetened blueberries

HALF A CUP

• 42 calories in a half cup of fresh blueberries
• 40 calories in half cup of frozen unsweetened blueberries

QUARTER OF A CUP

• 21 calories in a 1/4 cup of fresh blueberries
• 20 calories in a 1/4 cup of frozen unsweetened blueberries

For a free Calories in Fruit Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other fruits, use the page link listed below:

Calories in Fruit Chart

Michael Bethea + 11 people + others found this answer useful

Answer 2

There are:

• Approximately 256 calories in a pound of fresh blueberries.
• Approximately 16 calories in each ounce of fresh blueberries.

Answer 3

I know what it is:5 calories they are super healthy!

Answer 4

There are 42 calories in half of a cup of blueberries.

Answer 5

Depends how big the cup is.

Answer 6

50 blueberries = 39 calories.

Answer 7

3

Answer 8

88

Answer 9

160