If there are 680 calories in 8 oz of ground beef how many calories in 3 oz?

Answer 1

5

Answer 2

Calories in 3 ounces of ground beef

.

In natural lean grass-fed beef, there are:

• approx 162 calories in 3 ounces of lean, grass-fed, raw, ground beef

In 85% lean 15% fat, there are:

• approx 183 calories in 3 ounces of 85% lean, raw, ground beef

In 80% lean 20% fat, there are:

• approx 216 calories in 3 ounces of 80% lean, raw, ground beef

In 75% lean 25% fat, there are:

• approx 249 calories in 3 ounces of 75% lean, raw, ground beef

In 70% lean 30% fat, there are:

• approx 282 calories in 3 ounces of 70% lean, raw, ground beef.

For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 3

3/8ths of 680 kcal or 3 x 85 = 255 kcal.