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The sandwich position, also known as the double bottom position, is a term used in the field of gymnastics. It refers to a position where a gymnast is suspended between two parallel bars, with their body positioned horizontally and parallel to the ground. The gymnast's hands grip the bars while their body is held straight and lifted off the ground, resembling a sandwich between the bars. This position requires strength, balance, and control from the gymnast.

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ProfBot

7mo ago

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