0
Nearly all the fruits and veggies are required. Papayas are excellent for the stomach, bananas are high in Potassium, etc. In veggies leafy greens keep the colon clean! Carrots are good for the eyes, yams are great, especially women because they have naturally occurring estrogen and so on.
Blueberries, blackberries, grapes and strawberries top the list for number of antioxidents! All dark leafy greens are great, espically the super food spinach. Try to eat organic if possible.
What else can I help you with?
What is the healthiest fruits and vegetables to eat?
Healthiest fruit would be apples and healthiest vegetable would be Broccoli,cauliflower, Brussels sprouts and green and red cabbage
What fruit is the healthiest to eat?
The healthiest fruit to eat is guava.
What is the most healthiest fruit to eat?
the healthiest fruit is apple,bannana,orange main 3
Can you put a shot in a fruit or vegetable and eat it to be healthy?
if you put a shot in a fruit or vegetable and it will you have to get a shot
What fruit is really a vegetable?
The fruits which are not be able to eat raw, like potato, is considered as a vegetable.
Can Muslims eat fruit and vegetable?
ofcourse they can .but they do not eat bacon
How much fruit and vegetable should you eat?
alot
Is Xavier gum is it fruit or vegetable?
It isfruit as people with fruit allergies are not allowed to eat it
What fruit and vegetable did the Aztec's eat?
they ate human flesh
Do guinea pigs eat raw fruit and vegetable?
Yes
Is a artichoke a fruit or a veggi?
The part we eat is basically leaves, the bud, and stem. So it's a vegetable. The plant does flower but doesn't produce a fruit.
Is a Lettuce fruit or vegetable?
It depends . According to us ( people ) , we classify it as a vegetable , but biologically it's the leaves of a fruit . The flower of any plant is having an ovary . A fertilized ovary is called a fruit ( Biological Definition ) and we eat the leaves ( or walls ) of the lettuce fruit .
