You should run as much as you can handle physicaly, but try to work yourself to 10km. an average of 6 km a day is healthy. 14km or more if you want to become a super athete. : )
All the best,
-One Love
Depends on how fit you are. A reasonable pace is around 6 minutes/km, which would carry you 2.5 km in 15 minutes.
25 kilometers is 15.53 miles.
25 meters=0.025 kilometers
15.53 mi 1 mile = 1.6 kilometer 1 kilometer = 0.62 mile
45 kilometers are 27.96 miles.
yes 1 km = 1000 meters 1 meter = 0.001 km
Answer: 25 km = 15.5342 mi.
it about 9 kilometres.
Sunday Jog - 2011 was released on: USA: 25 April 2011
2.5 kilometers per hour
25 Kilometers = 15.53 Miles
25 miles = 40.2336 kilometers
25 kilometers to miles is: 15.53 miles.
25 miles is 40.23 kilometers.
25 kilometers are 82020.99738 feet.
There are 15.2336 kilometers in 25 miles. 25 miles x 1.609344 kilometers/1 miles = 15.2336 kilometers 1 miles = 1.609344 kilometers
It should take approx 3.96 seconds.
40 - 80 minutes. Usually 48 - 64 minutes. It really depends on how fast you like to jog.