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There are several foods you can eat to help with hypertension or high blood pressure. Here is a link to more information about the DASH diet. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

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10y ago

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Related Questions

What are some potassium-rich foods that can help lower blood pressure?

Potassium-rich foods that can help lower blood pressure include bananas, sweet potatoes, spinach, avocados, and oranges.


What are considered beneficial high blood pressure foods?

The worst high blood pressure foods are anything that is high in sodium like pickles. Garlic and dark chocloate help lower the blood pressure.


Are there recipes available to help lower blood pressure?

There are recipes for high blood pressure folks and they probably consist of foods with less salt or sodium than regular foods. You can find them on WebMd.com


Can baked foods help lower high blood pressure?

Many fried foods tend to be high in cholesterol which can narrow arteries. So I would avoid them as much as you can.


Can vitamins help lower blood pressure?

There are many vitamins that can help lower blood pressure. Vitamins and minerals like Calcium, Magnesium, and Potassium can help with lowering your blood pressure. Adding more of these vitamins can help facilitate a blood pressure drop.


What is the best diet to lower the blood pressure?

There are several foods that have been shown to lower your blood pressure that you could try. Those are garlic,pomegranate,dark chocolate, bananas,kiwi, beans of all kinds, tomatos, and fish have all been shown to help lower your blood pressure.


Foods that lower blood pressure?

It is best to avoid foods that have a high sodium content. Sodium ions are the most abundant electrolytes found in blood plasma and play an important role in maintaining the osmolarity of blood, which contributes to high or low blood pressure levels.


What are some foods with citrulline that can help improve heart health?

Foods high in citrulline that can help improve heart health include watermelon, cucumber, and pumpkin seeds. These foods can help lower blood pressure and improve circulation, which are beneficial for heart health.


Can certain foods cause sudden drop in blood pressure?

foods with magnesium and or potassium are both help lower and maintain blood pressure, also laying off adding salt to foods. most foods that are canned, baked goods, snacks and sauces you have do have enough sodium for you to have a healthy sodium level without adding much


How do I reduce my high blood pressure?

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What are some of the good recipes that might help lower blood pressure?

To lower your blood sugar, you should try eating more naturally grown foods and less processed foods. Don't eat too much sugar loaded goods and go for whole grains and such.


How can you tell you have preclamsia?

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