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There are several foods you can eat to help with hypertension or high blood pressure. Here is a link to more information about the DASH diet. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

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9y ago
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12y ago

Yes, low fats cholesterol diets are designed to reduce sodium (salt) that's inside the blood veins of your body. The numbers that you see when you take your test show how quickly it takes for blood to travel through your veins and back up to your heart to reoxygenize itself.

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13y ago

no, because if u eat low ur high blood will not reduce,,u can eat high to reduce ur sugar in ur body.

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Q: Are there any foods I can eat to help lower my blood pressure?
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Related questions

What are considered beneficial high blood pressure foods?

The worst high blood pressure foods are anything that is high in sodium like pickles. Garlic and dark chocloate help lower the blood pressure.


Are there recipes available to help lower blood pressure?

There are recipes for high blood pressure folks and they probably consist of foods with less salt or sodium than regular foods. You can find them on WebMd.com


Can baked foods help lower high blood pressure?

Many fried foods tend to be high in cholesterol which can narrow arteries. So I would avoid them as much as you can.


Can vitamins help lower blood pressure?

There are many vitamins that can help lower blood pressure. Vitamins and minerals like Calcium, Magnesium, and Potassium can help with lowering your blood pressure. Adding more of these vitamins can help facilitate a blood pressure drop.


What is the best diet to lower the blood pressure?

There are several foods that have been shown to lower your blood pressure that you could try. Those are garlic,pomegranate,dark chocolate, bananas,kiwi, beans of all kinds, tomatos, and fish have all been shown to help lower your blood pressure.


Foods that lower blood pressure?

It is best to avoid foods that have a high sodium content. Sodium ions are the most abundant electrolytes found in blood plasma and play an important role in maintaining the osmolarity of blood, which contributes to high or low blood pressure levels.


Can certain foods cause sudden drop in blood pressure?

foods with magnesium and or potassium are both help lower and maintain blood pressure, also laying off adding salt to foods. most foods that are canned, baked goods, snacks and sauces you have do have enough sodium for you to have a healthy sodium level without adding much


How do I reduce my high blood pressure?

buttermilk will help to lower it short term.


How can you tell you have preclamsia?

If you have this disorder you will have high blood pressure. If you are pregnant with high blood pressure this can be dangerous. Your doctor will help you lower your blood pressure.


What are some of the good recipes that might help lower blood pressure?

To lower your blood sugar, you should try eating more naturally grown foods and less processed foods. Don't eat too much sugar loaded goods and go for whole grains and such.


What are some supplements to lower blood pressure?

There are quite a few supplements that can help lower blood pressure. Supplements like Potassium, calcium, and magnesium are essential if you want to reduce blood pressure.


Are blood pressure lowering teas safe and effective?

Hibiscus tea can help lower high blood pressure. If you drink it everyday, studies have shown that it can help lower high blood pressure. Make sure to make all of the changes your doctor tells you to when lowering your blood pressure.