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Yes it is true that they improve your sight, carrots have vitimin A in them and vitimin A is something that improves your eye sight-especially in the dark. It is not an old wives tale, it is TRUE!!

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14y ago

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Which vegetable is good for your eyes?

Carrots


Are eating carrots good for your eyes?

yes


What vitamins can found in cabbage?

carrots are good for your eyes.


What vegetable is healthier carrots or green beans?

i would say carrots because they are good for the eyes and they don't have acid


Do carrots make your eyes see better?

It does contain vitamin A which is good for eyesight


Are carrots good for anything else other than eyes?

yes, your body


Can you take care of your eyes by eating carrots?

Cooked carrots are supposed to be good for promoting eye health, and cold carrots are rich in vitamin k. Eating carrots in general is good for you, just don't over do it or you might end up with a slightly orange tint to your skin.


Are carrots really good for your eyes?

Carrots do not improve eyesight they only maintain it.They're good because they have lots of vitamin A in them. If you wanna get the full dosage of vitamin A, it's better to eat carrots with some kind of fat, like a dip sauce.


How we can maintain our good eye sight?

dont strain your eyes, eat carrots ( help the eyes), and make sure not to stare at a computer screen too long or too close to the television . carrots are good for our eye sight , lacking of vitamin A can cause of blindness


What foods are good for your eyes?

Carrots! And make sure you wear sun glasses when you go in the bright sun!


Are carrots really good for you?

yes they contain beta carotene which protects your eyes and they help you see better.


How do you grow carrots and What is healthy about them?

they are really good for your eyes! buy a plant from home depo and then grow it in a garden