Can you lose weight if you starve yourself for 3 days and then eat one meal on the fourth day?

Answer 1

if you starve yourself for a week you lose from 4-5 pounds depending on your metabalism but i wouldn't recomend starving yourself after time it is no longer efective as your body stores fat when it realises you're not eating i would try the special k diet it is very effective and more safe than starving yourself

Answer 2

Maybe, depending on the amount of calories you consume on the fourth day, but that's a very unhealthy way to diet. You would be much better off eating regular means and limiting the amount of calories consumed in each. A regimen of a healthy diet and exercise over a prolonged period of time is the healthiest way to lose weight and keep it off. Good luck.

--- YES you can! you wont loose weight on the 4th day but you can get your weight staying the same if you eat on the 4th day and throw it up you can keep the same weight that you had on the 3rd day.. then just keep the pattern going i was 140 now im 136 but ive only been doing this for 4 days so hopefully it works. goodluck!- Brit

Answer 3

You can loose weight faster by eating little amounts of food in moderation instead of starving your self. Starving yourself will cause the body to go into starvation mode and very slowly eat away at muscle not allowing you to loose weight fast just muscle. In about four days of starving yourself i would say up to about 5-6 pounds, If you eat once in the morning and once in the afternoon id say up to 8 pounds, the more smaller meals you eat through out the day the better chance you have at loosing weight

Answer 4

u will loose weight if u starve u r self for as long as u can

Answer 5

No. You will starve and maybe get sick for nothing. What you need to do is to keep what you eat under control and exercise regularly (walk or run non-stop for at least 1 hour a day.)