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Vitamin E 200 IU with vitamin C 500 mg take it after a meal.
Also eat at least 3 times a week celery,almonds,broccoli and carrots.
Beans and fish twice a week.
Drink hibiscus tea twice a day.
Be active and avoid junk food.
That should lower a blood pressure within 3 months.

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15y ago

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Which vitamins help lower blood pressure?

Vitamin C, vitamin E, and vitamin A is three vitamins that can lower high blood pressure. Vitamin C protects your arties. If you want to lower your blood pressure 800 units of vitamin E everyday.


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You should not take any sort of vitamins, especially ones claiming to lower blood pressure without talking to your doctor. It sounds like there may be an underlying problem to your high blood pressure.


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No there are no high blood pressure vitamins, if you know that your blood pressure is high you need to consult a doctor. Your doctor will be able to aide you in lowering it to a healthy level.


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http://articles.mercola.com/sites/articles/archive/2009/01/24/lower-your-blood-pressure-with-vitamin-c.aspx Studies have proven that Vitamin C lowers Blood Pressure!


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You could simply visit http://www.highbloodpressuremed.com/vitamins-for-high-blood-pressure.html for a website that has the vitamins listed. This should fufill your question.


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A combination of zinc, Vitamin E, Magnesium, calcium and potassium should be additional supplements. These are found in multi-vitamins, but not in their full daily recommendation.


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What types of vitamins should I purchase from a drug store for hypertension condition?

Calcium, Magnesium and Potassium are all healthy vitamins to help lower your blood pressure. High blood pressure is a serious condition that you want to keep under control. If you do not wish to purchase as pills or capsuls, you can also get these vitamins in the foods you eat, which is why it is important to follow a healthy diet with this disease.


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