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What side do medical experts say you should sleep on to improve digestion?
Wiki User
∙ 15y ago
Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea.
However, when these symptoms occur frequently, they can cause major disruptions to your life.
Fortunately, diet and lifestyle changes can have a positive impact on your gut health.
Improve your digestion naturally. see the link in my bio
Svm Guru
Wiki User
∙ 14y ago"When you lay on your right side you are allowing digestion to flow better when you rest."
Your right side. :]
Wiki User
∙ 15y agoDigestion is unaffected by sleep posture, as long as one is not arranged with head lower than feet.
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