EST is GMT -5. 9:00 AM GMT would be 4:00 AM EST.
4 PM Australian EST = 6 AM GMT 4 PM American EST = 9 PM GMT
At 9:30 AM EST it's 2:30 PM GMT.
6.30 EST in Australia = 20.30 GMT 6.30 EST in America = 11.30 GMT
1000h gmt = 0500h est
EST is GMT -5. 9:00 AM GMT would be 4:00 AM EST.
US EST is 5 hours behind GMT so if its 9.30 EST then it will be 14.30 GMT
4 PM Australian EST = 6 AM GMT 4 PM American EST = 9 PM GMT
At 9:30 AM EST it's 2:30 PM GMT.
6.30 EST in Australia = 20.30 GMT 6.30 EST in America = 11.30 GMT
1000h gmt = 0500h est
EST is 5 hours behind GMT. When it is 9:45am in EST it is 2:45pm in the UK.
7am EST is 5hours behind GMT
1630 GMT = 1130 American EST = 0230 Australian EST
When it is 9 AM Eastern Standard Time (US), it is 6 hours later, or 3 PM in Madrid, which is on Central European Time. EST = GMT - 5 CET = GMT +1
At 2330 EST it's 0430 GMT.
If it was 12.00am midnight EST, it would be 5.00 am GMT.