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How much does a 5'3 girl weigh?

Updated: 8/10/2023
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āˆ™ 11y ago

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A 13 year old girl who is 5'6 should weigh between 120-150 lbs. If you weigh above 150 lbs I would recommend visiting your doctor or planning a weight loss program. I just turned 13 and I weigh 140 lbs. I'm trying to loose some weight!!! :-)

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āˆ™ 14y ago
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āˆ™ 12y ago

A female adult should weight between 128 and 133 as a guideline of a healthy weight. This means that you don't have to weight this much its just the average weight of a healthy 5'3 woman. But as long as you eat enough and excercise regularly your weight doesn't really matter because your organs and muscles will be strong and healthy. But you have to remember there is no right or wrong weight for a person of any age or heigh because many things influence your weight such as emotion, if you have been pregnant, your diet, your excersice routine, which country you live in and your menstrual cycle.

The guildeline for weight to height ratio is set out to help people understand there risk of disease and illness due to there weight. So don't it can only be used as a generalisation but if you speak to a doctor about all the factors that are personal to you (eg. your past/present situations) he will be able to give you the advice you need to find out your own personal obtimum body weight, height, age ratio.

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āˆ™ 15y ago

There is no set answer for the average weight of a 5' 3" female. Body weight is a misleading measure. Since people have different builds, different people of the same height and sex can have the same percentage of body fat and yet have different body weights.

Therefore, what is important is body composition. The reason for this is that muscle weighs more than fat. What counts more than your body weight is your percentage of body fat.

If you are an adult female, your percentage of body fat should be about 15 to 20% for good health. (If you are a 5' 3" child, see the related question and answer for children, further down this page, listed under Related Questions.)

To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive and they are readily available to buy.

To learn about the causes of weight gain, or obesity, see the page link, further down this page, listed under Related Questions.

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āˆ™ 14y ago

Depends on your height.. I am 5ft 6 and i can weigh between 9 stone 11 to 11 stone.

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āˆ™ 15y ago

A brute-force check on a BMI calculator suggests between 95 and 127 lbs.

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āˆ™ 11y ago

Depends on the frame size of this girl. Small-framed girls weigh 111 to 124 lbs, medium-framed girls weigh around 121 to 135 lbs, and large-framed girls weigh 131 to 147 lbs.

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āˆ™ 13y ago

130 pounds

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