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An anxiety disorder, depression, and ADHD. The therapy helps your brain erase how it reacts to certain things (in a negative way) and retrains it to cope using methods given, (in a positive way)! For me, it helped me gain my confidence back, not overreact about the small problems, not feel so overwhelmed by everything you have to do daily! It seriously tricks your brain, but in a good way!

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Krissie Rae

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2d ago

Cognitive-behavioral therapy is effective for a wide range of mental health issues, including anxiety, depression, phobias, and post-traumatic stress disorder. It helps individuals identify and change negative thought patterns and behaviors that contribute to their problems.

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13y ago

TyCognitive-behavioral therapy would be good for which problem?pe yo

A. Learning how to sleep better

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Learning how to sleep better

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Q: Cognitive-behavioral therapy would be good for which problem?
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What Cognitive-behavior therapy would be good for which problem?

Cognitive-behavior therapy (CBT) would be good for treating a range of psychological issues such as anxiety disorders, depression, phobias, and post-traumatic stress disorder. It can also be effective for managing stress, improving self-esteem, and treating obsessive-compulsive disorder. The structured and goal-oriented approach of CBT helps individuals identify and change negative thought patterns and behaviors contributing to their difficulties.


What are good names for a therapy?

Mindful Moments Inner Harmony Counseling Wellness Haven Therapy Serenity Streams Counseling


Is Arthur Janov's primal therapy a good therapy?

Primal therapy, developed by Arthur Janov, is controversial and not widely supported by the mainstream psychological community. While some individuals may find benefit from this therapy, it lacks empirical evidence to support its effectiveness and has been criticized for its unorthodox and potentially harmful techniques. It is important to consult with mental health professionals to explore evidence-based therapeutic approaches.


Which form of psychotherapy has had especially good results in treating phobias and compulsions?

Exposure therapy has been particularly effective in treating phobias and compulsions. This form of therapy involves gradually and systematically exposing the individual to their feared stimuli in a safe environment, helping them to learn to manage their anxiety response and ultimately decrease their symptoms.


How would the world be if good people were clever and clever people good?

If good people were clever and clever people were good, we might see a more harmonious society where intelligence is used for the betterment of others. This could lead to more efficient problem-solving, improved decision-making, and a focus on compassion and empathy in all areas of life. Overall, it could create a more balanced and collaborative world.

Related questions

What problem would cognitive behavioral therapy be good for?

To treat people


What Cognitive-behavior therapy would be good for which problem?

Cognitive-behavior therapy (CBT) would be good for treating a range of psychological issues such as anxiety disorders, depression, phobias, and post-traumatic stress disorder. It can also be effective for managing stress, improving self-esteem, and treating obsessive-compulsive disorder. The structured and goal-oriented approach of CBT helps individuals identify and change negative thought patterns and behaviors contributing to their difficulties.


What would Cognitive-behavioral therapy would be good for?

To treat people


Cognitive-behavioral therapy would be good for what?

To treat people


Is therapy a good alternative to assisted suicide?

I'd say so. Suicide's a permanent solution to a temporary problem.


What are some ideas to overcome the limits of my mild cerebral palsy and is animal therapy good for people who are hanicapped?

To overcome the limits of cerebral palsy, have your doctor recommend a support group to help you handle the problem, and animal therapy is equally good for the handicapped.


I would like to know what is the age limit to have this hormone replacement therapy is 63 yrs already too old for this kind of therapy?

There is no age limit on hormone replacement therapy as long as your in good health.


Where is a good place to look for therapy jobs online?

There is a good website called www.therapyjobs.com that can asssit you with a nation wide search for various therapy jobs. For a more specific therapy site there is a site called www.PhysicalTherapist.com for jobs as a physical therapist I would recommend this site.


I have a degree in theraptic recreationa now i would like to get a occupational therapy would cincinnat state be a good school for me to attend?

Yes, Cincinnatti State offers a great program of courses for occupational therapy.


Where Can I Access Stem Cell Therapy for Diabetes?

It depends where you are. A good starting point would be to talk to your doctor.


How can I make my cheating husband jealous?

Having a cheating husband is already a problem to solve in your marriage.If you try to make him jealous, it will be the result of a second problem to solve.Making him jealous is not a way to get his attention on how you are hurt. He might not be afflicted by what you will try.Communication and Counselling (therapy) would be a good start.


What are the similarities between chiropractic and massage therapy?

The similarities between chiropractic therapy and message therapy are that both chiropractic therapy and message therapy are very good for the body and soul.