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Lavender
The common lavender, Lavandula angustifolia, is a flower of the mint family, Lamiaceae, and is widely used in the production of honey, tea, potpourri and aromatherapy oils. To learn more about the propagation, planting, maintenance, trouble shooting, and harvesting of Lavender, come into our Lavender category and ask questions about all of that, as well as its regions, growing and light requirements and much, much more.
227 Questions
Would lavender help you sleep?
Yes because it has a fresh smell that soothes all the nerves in your body. So you become very relaxed. When you are relaxed you fall asleep much easier. Hope this answered your question!
Lavender is a wonderful way to relax. I suffer from Panic Disorder and to keep my anxiety in check, every evening I put on some very relaxing music, a nice cup of tea and use Lavender oil in a small essential oil warmer for about 1/2 hour before retiring., It works wonderfully and I sleep like a baby!
Tiffany Lavender, is his other half for over 14 years!
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