How much can Shaquille O'Neal squat?

Answer 1

Reportedly, Shaq hoists an upwards o 425LBS. on the Flat Bench Press.

Don't know for how many reps, however.

Answer 2

When Shaq was at his peak, he was known to bench press 455lbs.

Answer 3

Reportedly, Shaq hoists an upwards o 425LBS. on the Flat Bench Press.

Don't know for how many reps, however.

Answer 4

Well, isn't that a fun question! Shaquille O'Neal is a big and strong man, so I bet he can squat a lot of weight. Remember, it's not just about the number, but about the effort and dedication he puts into his training. Keep on painting those happy little squats, my friend!

Answer 5

Oh, dude, Shaq can squat a ton! Literally, like, a ton. Well, maybe not exactly a ton, but he's a big dude, so I wouldn't be surprised if he could squat a small car or two. Let's just say, if Shaq challenged a squat rack to a squat-off, the rack would probably buckle under the pressure.

Answer 6

Almost 1,000lbs, Now before you go nuts I' ll explain: Tall people (because of their leg length can squat tremendous amounts of weight. I play pg in NJ & on my team their is a 6'11 skinny white could he can squat 720lbs incredible. I'm only 5'9 & I can squat 400+. My teammate Aaron is nowhere near big as Shaq & less taller, he isn't like helpless skinny he has a six pack but as far as muscle tone there's zero to none. He only benches 270 but his legs are so big & tall he just is able to lift that amount of weight, plus he's a hardworker. Now Shaq is stronger (both benching & squatting) & bigger he'd be able to squat 900+ depending how high the Bar is on the squatting thingy

Answer 7

Kobe Bryant can bench 425, with the chains however. Without chains, and just free weight, he does over 450.

Answer 8

When Shaq was at his peak, he was known to bench press 455lbs.

Answer 9

500