What is the dose of glutamine in a day

what deos l glutamine do for the body

Researchers continue to study glutamine's properties and effects.

Glutamine alone will do nothing for blood pressure. If there is sodium in your diet though, the glutamine will combine with it forming Monosodium Glutamate (MSG). MSG will raise your blood pressure. If you consume sodium and are worried about high blood pressure, Glutamine should be avoided.

The powdered form of glutamine should be dissolved in a liquid and consumed quickly before it breaks down.