Guided imagery can induce sleepiness, and some individuals may fall asleep during a session. Other than this, there are no known adverse side effects to guided imagery.

Guided imagery can induce sleepiness, and some individuals may fall asleep during a session.

Some commonly used types include relaxation imagery, healing imagery, pain control imagery, and mental rehearsal.

guided imagery can significantly reduce stress and anxiety before and after surgical and medical procedures and help the patient recover more rapidly

For a successful guided imagery session, individuals should select a quiet, relaxing location where there is a comfortable place to sit or recline