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It's impossible to gain muscle from fat.

You get muscle from heavy exercises and protein :>

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It's impossible to gain muscle from fat.

You get muscle from heavy exercises and protein :>

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Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.

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Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.

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In order to gain muscle you need to work them regardless what you eat or drink.

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no

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