In order to become stress free, you will need to be able to calm down and relax when stress levels rise. Good coping skills can be very beneficial in dealing with rising levels of stress.

The cast of Stress Free Holidays - 2008 includes: Keith Dobbins

in my opinion it puts less stress on People if they use their free time to do something they love or something that takes their mind off of stress

it helps decrease stress from your mind and keeps it stress free

When you have stress you also have strain - stress cannot exist without strain, so they come at the same time

You can have strain without stress - like expanding something under temperature in a free state. If the state is not free, then you have stress occurring at the same time.