you go to their training session continuouslyand if the coach thinks your good enough he will let you or join or you can go to their training session

Any training session should have an aim/objectives, main part and finally a summary and be pitched according to the audience. The priciple of Explain, Demonstate, Imitate, Practice should be employed for practical training sessions starting with key components of the training and then linking these into main effort of the training session.

'Session' is the best term to describe the time spent bowling. It can also be called a practice or a practice session. Practice with a purpose is called training, or a training session; if a teacher or tutor is involved, it's a bowling lesson.

A tournament session is known as a squad, and a league session is often just called 'league' (as in, "Do you have league tomorrow?").

• To Be Good At It

The intensity